Follow your Heart - Day 19

Hi peeps another afternoon/evening of writing. Right now I have a little bit of a jumble in my brain. Sometimes simple decisions escalate in my brain and I cannot decide and the situation paralizes me. At least I can write about it and it helps. I am not completely paralized. The trick is to be able to listen to my heart and decide based on that, but sometimes I cannot hear it clearly due to the noise.

One of my greatest mentors in recent times has been Robin Braun. She helped see my trapped emotions, and we reprogrammed my brain to release those emotions and bring in new sets of beliefs to help in my evolution. The change was amazing! She is the founder of  IntegratedLifeStrategies.com. Check her out! Specially if you are feeling stuck in some parts of your life.

Besides helping me unblock my emotions and set my brain free in a lot of areas she also told me a trick to directly communicate with my heart. In moments of confusion ask yourself what you want and then write down the answer on a piece of paper with your left hand if you are right handed or with your right hand if you are left handed. Your heart will be channelled with no interference. Then have the courage to act upon that Heart decision.

Blessings family!